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2024 ELEVATE Camp Gallery A man wearing a helmet and cycling gear resting against a wall with eyes closed. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/c81c9393-b175-422a-8a0e-7e73723f2149/20240407-DSC01900.jpg 2024 ELEVATE Camp Gallery An elderly man in cycling gear, wearing a helmet and glasses, stands outdoors with a stone wall in the background, seen through the spokes of a bicycle wheel. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/a65e3236-31e7-4c24-9803-c6db33c40911/20240412-IMG_9436.jpg 2024 ELEVATE Camp Gallery A cyclist wearing a helmet and cycling gear riding on a winding mountain road with rocky hills and trees in the background, in black and white. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/0dbcc88b-f501-49b4-bed1-b5d751f9dce1/20240408-DSC02079.jpg 2024 ELEVATE Camp Gallery A close-up of a person wearing a bicycle helmet, glasses, a chain necklace, and a cycling jersey, looking downward. 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Close-up of a black bicycle frame with a red circular sticker labeled "QEEKA" and a round sticker with text around a mountain logo, against a textured stone wall background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/fa0f9789-4357-4875-8830-bdddf7f637c0/20240408-DSC02072.jpg 2024 ELEVATE Camp Gallery Sophie Johnson cycling and nutrition coach, close-up of a smiling woman with freckles, wearing a white athletic shirt, and small earrings, touching her hair. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/a47e7ce8-8166-4fef-baf1-d2e5666296e5/20240407-DSC01934.jpg 2024 ELEVATE Camp Gallery Close-up of a black Deeka-branded bicycle frame with a textured tire in the foreground and a brick wall background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/54eff18f-db7a-4136-95d7-06167778567e/20240413-IMG_9590.jpg 2024 ELEVATE Camp Gallery A rugged dirt mountain trail winding through a hillside with sparse, leafless trees 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https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/cbf7b4d3-5e12-4842-9449-9db6dde49343/20240408-Deeka+Day+2-2.jpg 2024 ELEVATE Camp Gallery Five cyclists wearing helmets and athletic wear, standing behind a fence and looking at a cityscape with mountains in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/29e71510-fd93-46b1-a4d1-da04fc2dc78e/20240409-DSC02192.jpg 2024 ELEVATE Camp Gallery Sophie Johnson, DEEKA Coach & Nutritionist, standing next to a whiteboard, pointing at it with a marker, in a room with stone walls and a wooden beam. 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He is pointing screen displaying a black-and-white image of a child riding a bike, with text about recapturing childhood feelings. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/64892d8d-5994-4eb2-b999-342a26319cf8/20240408-DSC02127.jpg 2024 ELEVATE Camp Gallery Close-up of a white plate with grilled vegetables, lemon slices, a dollop of tomato-based sauce, and a serving of fish, all on a gold placemat on a wooden table. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/074867d6-2a8e-4c35-835e-639f8237aa94/20240409-DSC02189.jpg 2024 ELEVATE Camp Gallery Sophie Johnson in beige sweater writing on a whiteboard with a diagram about aerobic adaptations, including mitochondria and other notes, in a room with stone walls. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/b945881a-9075-4b50-bf14-6b7becc588be/20240408-DSC02058.jpg 2024 ELEVATE Camp Gallery A backpack on the ground with spilled snack or energy bar wrappers near it, on a paved outdoor surface. Part of a person's legs and feet are visible in the background, with chairs and outdoor furniture also in view. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/66c849ba-d4a4-4f23-bbb2-b6adb945641c/20240412-IMG_9489-2.jpg 2024 ELEVATE Camp Gallery Two people riding bicycles on a gravel path with mountains and a clear sky in the background, black and white photo. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/550865ff-39e7-4564-83f4-505bcfc48bd7/20240413-IMG_9580.jpg 2024 ELEVATE Camp Gallery A person riding a bicycle on a dirt trail in a hilly landscape with sparse trees and a winding road in the background, black and white photo. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/913c1528-7942-442f-b8d3-e45289277a13/20240411-DSC02519.jpg 2024 ELEVATE Camp Gallery Whiteboard with a hand-drawn diagram of a stage profile for climbing, showing start, start of climb, gravel gap, finish, and time estimates, with labels and arrows illustrating the climbing route. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/610c024c-8f18-4d27-8793-7c0dc3988288/20240411-IMG_9350.jpg 2024 ELEVATE Camp Gallery A group of bikers resting on a grassy hillside with a mountain range in the background under a partly cloudy blue sky. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/ea2c2b0f-d832-4a3f-80ca-fca6f9209bd8/20240410-IMG_9122.jpg 2024 ELEVATE Camp Gallery Group of five people on mountain bikes on a trail surrounded by trees, some tall grass, and a cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/1128b25c-698d-4732-af10-5cec5748a1f6/20240409-IMG_9045.jpg 2024 ELEVATE Camp Gallery Large colorful mural of a woman riding a bicycle with mountains and sky in the background. A woman with tattoos and sunglasses sits on a bench in front of the mural on the sidewalk. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/7ad58a81-1834-46d9-9ee8-eb472d772415/20240410-DSC02236.jpg 2024 ELEVATE Camp Gallery Four mountain bikes parked against a stone wall, black and white photo. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/f74b77ff-069e-4348-b3c6-925fc21ee607/20240408-DSC02109.jpg 2024 ELEVATE Camp Gallery A plate of rice topped with a stir-fry containing chicken, corn, red peppers, and greens, garnished with arugula, on a table with a beige placemat. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/d7b19815-e7a1-4b74-b799-eed8dfd28293/20240408-IMG_8925.jpg 2024 ELEVATE Camp Gallery A person riding a mountain bike on a dirt trail through a forest with green trees and blue sky. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/8e3b5294-f88d-44fb-bea4-c1541626c5b2/20240411-IMG_9326.jpg 2024 ELEVATE Camp Gallery Group of five cyclists taking a selfie on a mountain trail with mountains and blue sky in the background, while on DEEKA Elevate cycling camp 2024. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/fd348468-dafd-485e-977f-77a89bc5678e/20240409-DSC02158.jpg 2024 ELEVATE Camp Gallery Two smiling cyclists wearing helmets and sunglasses, standing outdoors with a blurred background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/a0a2ecdd-f0ad-4e30-b090-588ad4f24435/20240409-DSC02225.jpg 2024 ELEVATE Camp Gallery Close-up of a plate of mixed food including a tortilla, vegetables, and an egg, with a person's hand holding a fork in the foreground. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/1cb2a510-a495-42b3-9ac1-b3e502a3db53/20240411-IMG_3585.jpg 2024 ELEVATE Camp Gallery Woman wearing sunglasses and a bike helmet, smiling outdoors on a trail with trees and mountains in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/ac39980b-ee41-436c-abfa-934e7732d27b/20240407-IMG_8740.jpg 2024 ELEVATE Camp Gallery Group of seven cyclists standing outdoors on a brick surface, dressed in cycling gear and helmets, smiling for the photo. https://www.deeka.cc/testimonials daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/f5f23d7e-4d4f-41fc-b5da-5cfcc4dfed9b/Frame+3.jpg Testimonials https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/7f305fac-3942-47d3-943a-3782097bbb33/IMG_6149.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/2a6f97a1-b4a0-49e9-aec9-f791e5e07b39/c357e50b-20c5-460b-93b8-ffffcee3c59d.jpeg Testimonials https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/f6e180cb-9dcf-4ec3-a320-05daa1b8fe2c/DSC_0517.JPEG Testimonials https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/f9af1ef0-57b8-41a6-8315-5f80e1fd0f4e/IMG_6149.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/89a928bd-747d-4ea0-a950-8151f04d2bcb/c357e50b-20c5-460b-93b8-ffffcee3c59d.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/d2966583-508b-4968-beac-0d0fba6486fd/DSC_0517.JPEG https://www.deeka.cc/nutri-1-1 daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/2285edd7-cfed-457a-97e5-0286a54f85b2/Group+1%281%29.jpg Nutrition https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/77e18b81-a7a0-411e-bb0a-eddbbf720c98/1600x500-1.jpg Nutrition https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/09b319c8-d012-4c95-929c-46e69b0ec60e/1600x500-1.jpg Nutrition https://www.deeka.cc/2025-elevate-camp-gallery daily 0.75 2025-11-25 https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/982102e0-715c-449c-8a69-74755acf8f84/20250503-DSC00576.jpg 2025 ELEVATE Camp Gallery A black and white photo of a group of people sitting at a long dining table, eating and conversing at DEEKA Elevate cycling camp 2025. The table is set with glasses, plates, and a basket of food. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/28bff74e-49f8-4b2c-aee5-7d0a9c303315/20250503-DSC00587.jpg 2025 ELEVATE Camp Gallery A woman with short, light brown hair and a patterned shirt appears to be talking to another person with long blond hair, outdoors on a sunny day. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/ac81f600-1285-410c-9b1e-6b53dd655243/20250503-DSC00599.jpg 2025 ELEVATE Camp Gallery A woman smiling and talking to a man outdoors on a sunny day. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/beb6caaf-65a6-428c-a507-8fbb1cf7e204/20250502-DSC00530.jpg 2025 ELEVATE Camp Gallery An elderly woman wearing a blue athletic jacket outdoors, smiling at the camera. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/7d37bbdd-68b5-487d-9ac1-de03af7af068/20250503-WhatsApp+Image+2025-05-03+at+17.43.35.jpg 2025 ELEVATE Camp Gallery A black-and-white photo of multiple mountain bikes parked closely together indoors, with some bikes featuring thick, textured tires and others with thin, smooth tires. In the background, there are people and a wooden table. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/7536d457-8cc1-4ee9-bbe7-14a341e30ba2/20250503-WhatsApp+Image+2025-05-02+at+17.38.09.jpg 2025 ELEVATE Camp Gallery Two women in cycling gear and helmets hugging each other after a race on a cracked road in foggy weather. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/43df2a6d-819e-4f37-96eb-e79821ad1263/20250503-IMG_6060.jpg 2025 ELEVATE Camp Gallery An outdoor swimming pool surrounded by white lounge chairs with pillows and straw umbrellas, lush greenery, flowers, and mountains in the background under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/f6ebb17a-c0e3-4ca8-8bed-0d0afd5d608e/20250503-IMG_2118.jpg 2025 ELEVATE Camp Gallery Group of cyclists taking a break on a gravel dirt trail surrounded by pine trees on a sunny day. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/5291309b-f79b-4d48-bfb3-1802af31d7f6/20250501-DSC00517.jpg 2025 ELEVATE Camp Gallery A close-up of a colorful vegetable and sausage stew in a brown ceramic bowl, containing zucchini, cherry tomatoes, carrots, and sausages. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/70b0e2a3-5142-468f-8b57-31efd240837a/20250503-IMG_2134.jpg 2025 ELEVATE Camp Gallery Five cyclists riding along a curved city street decorated with colorful murals on the wall to the right, featuring a girl riding a bike and an outdoor scene with trees and a building. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/c5185409-a544-4a2b-8a7e-6b0771c9ad57/20250503-IMG_2067.jpg 2025 ELEVATE Camp Gallery Four cyclists riding on a dirt trail through a green landscape under a blue sky with clouds, surrounded by trees and hills. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/82823bb5-c494-41cf-95b2-7e03bce736bc/20250503-IMG_2057.jpg 2025 ELEVATE Camp Gallery A group of nine mountain bikers, wearing helmets and sunglasses, on a dirt trail surrounded by tall grass and bushes. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/709851bb-6c84-4312-bb86-ba34f154d6d4/20250502-DSC00522.jpg 2025 ELEVATE Camp Gallery A smiling woman in a white cycling jersey with branding, wearing a black Morvelo helmet and sunglasses, surrounded by purple flowers. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/64a02801-6a52-4683-a491-5d44a4f3d711/20250502-IMG_1928.jpg 2025 ELEVATE Camp Gallery A person riding a bicycle on a gravel dirt trail through a forest with tall trees and fog. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/15818636-6015-4330-81af-ef50579939ab/20250502-IMG_1931.jpg 2025 ELEVATE Camp Gallery A person riding a mountain bike along a dirt trail in a foggy forest with tall, sparse trees. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/9bba9282-bb0c-4b10-8849-2827db5a1a1c/20250502-IMG_1876.jpg 2025 ELEVATE Camp Gallery Group of cyclists on a rural road, some standing with bicycles, one lying on the ground, under cloudy sky, with buildings and trees in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/086cab92-97ec-4cd5-9f66-baef85309ca1/20250501-DSC00479.jpg 2025 ELEVATE Camp Gallery Person sketching a bicycle in a notebook with a pencil. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/eabb2ac3-e358-4bb6-aaf1-3153c61cd1de/20250501-DSC00470.jpg 2025 ELEVATE Camp Gallery A smiling middle-aged man with a beard, wearing a black jacket with straps, engaging in a conversation outdoors. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/e6e5afd2-5bc5-403c-ad38-36f63161d17b/20250501-WhatsApp+Image+2025-05-01+at+16.10.38+%281%29.jpg 2025 ELEVATE Camp Gallery A group of five mountain bikers in cycling gear and helmets, with bicycles, standing on a stone path outdoors with hilly terrain and cloudy sky in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/4068ea25-3c2f-4103-b990-03707d2b36db/20250501-DSC00513.jpg 2025 ELEVATE Camp Gallery Sophie in a pink hoodie stands in front of a presentation screen, smiling as she looks at her phone. The screen displays a slide titled 'WHY ZONE 2?' with text discussing the importance of Zone 2 training and an image of a cyclist wearing a helmet. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/f8edddc6-4c8b-4128-8ca6-755dfb32133f/20250501-DSC00475.jpg 2025 ELEVATE Camp Gallery Close-up of a mountain bike's crankset and chainring, covered in dirt and mud, showing the chain and part of the frame. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/9c593417-f204-4a16-96f4-9c9a67fd4b12/20250501-DSC00460-2.jpg 2025 ELEVATE Camp Gallery Close-up of a smiling woman wearing a bike helmet, with water droplets on her face and wet hair, outdoors. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/fd64dfdc-86ef-4c3e-9c3d-6a4fdbba9c64/20250430-DSC00449.jpg 2025 ELEVATE Camp Gallery Black and white photo of a person holding a wooden board with dried fish and herbs on top. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/c969307b-a461-420e-a875-ed416d2b54b9/20250430-DSC00421.jpg 2025 ELEVATE Camp Gallery A woman with blonde hair wearing sunglasses and a black and blue athletic jacket, taking part in an outdoor activity. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/2b2c0286-10fb-4e40-9706-9c7f003e653d/20250430-DSC00440.jpg 2025 ELEVATE Camp Gallery Slices of mushroom and cheese pizza on a wooden cutting board. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/b462bc1b-73ed-4f8e-adbf-563258aab625/20250501-IMG_1796.jpg 2025 ELEVATE Camp Gallery Two mountain bikers riding on a winding, concrete trail through a forest on a foggy day. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/942f60b4-e053-4269-931c-30b0fbfa7fa3/20250501-IMG_5985.jpg 2025 ELEVATE Camp Gallery Two cyclists riding on a dirt trail through a forest of tall trees with fog in the background, in black and white. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/e5181e06-5617-4203-800d-4f2903801bfb/20250430-DSC00414.jpg 2025 ELEVATE Camp Gallery A smiling elderly man wearing a red and black bike helmet, sunglasses, and a blue cycling jersey with white sleeves, participating in a group cycling event with others in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/a8bf9467-0e7a-43cb-8263-3e9ccdae4eb1/20250430-DSC00407.jpg 2025 ELEVATE Camp Gallery A man wearing sunglasses and a cycling jersey receiving a shoulder massage from another man in a plaid shirt, with a woman in the foreground looking at a phone. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/ddecdfd7-966e-428a-985f-da68418b1525/20250430-DSC00402.jpg 2025 ELEVATE Camp Gallery A woman wearing a helmet, sunglasses, and a cycling jersey, preparing for a bike ride, with other cyclists blurred in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/1081e8ee-9728-46c0-8c06-9acceb4cc228/20250430-DSC00413.jpg 2025 ELEVATE Camp Gallery A white cup of coffee at Blanca Bikes, with foam and cocoa powder on top, sitting on a matching saucer on a wooden outdoor table. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/4758b890-33d5-44b4-a992-28659c36902d/20250430-DSC00408.jpg 2025 ELEVATE Camp Gallery Black and white photo of a middle-aged man with short, graying hair and a beard, wearing a plaid shirt, smiling and engaging in a conversation at an outdoor event. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/898e0fff-64d7-4a4f-9939-73f65f030ea3/20250429-DSC00381.jpg 2025 ELEVATE Camp Gallery A black and white photo of a man with a beard and a woman with curly hair sitting at an outdoor table, enjoying a meal during the daytime. On the table are a basket of bread, drinks, and a pitcher of water. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/aef43a18-509c-498a-bdc5-20e1798e0f40/20250429-DSC00370.jpg 2025 ELEVATE Camp Gallery A close-up of a skillet filled with cooked seafood paella, featuring rice, shrimp, red peppers, shellfish, and green vegetables. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/fd264694-26b4-490e-b032-ffd9db9901b0/20250429-DSC00368.jpg 2025 ELEVATE Camp Gallery Pan filled with cooked seafood and rice dish, including shrimp and vegetables https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/d0d36266-8510-4cbd-a4ae-07f6a714057a/20250430-IMG_1655-2.jpg 2025 ELEVATE Camp Gallery A woman wearing a helmet, t-shirt, and shorts standing next to a worn-out sofa on a concrete platform outside a small building with a chimney, surrounded by trees and mountains, under cloudy sky. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/85ffafd2-61ba-436a-99b3-b31e3032829e/20250430-DSC00391.jpg 2025 ELEVATE Camp Gallery A woman in cycling gear, wearing a white helmet and reflective sunglasses, talking while another cyclist in a red helmet is in the background, outdoors with greenery and a body of water in the distance. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/cece0b86-51e5-437c-9ac5-b2ac95af37b2/20250427-DSC00348.jpg 2025 ELEVATE Camp Gallery Sophie Johnson DEEKA Coach & nutritions giving a presentation about carbohydrates, with a graph titled 'WHY CARBOHYDRATES?' and the subtitle 'The glycogen era,' indicating the relationship between muscle glycogen and exercise capacity. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/814b6047-5286-477d-b1f1-53890be4d167/20250427-DSC00323.jpg 2025 ELEVATE Camp Gallery Two women at a sink, one filling a water bottle and the other observing, outdoors with blurred trees in the background, black and white photo. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/607415e9-94a5-4c27-a94c-4865d8ac806d/20250427-DSC00352.jpg 2025 ELEVATE Camp Gallery A plate of sliced steak served with greens, cherry tomatoes, and dollops of white sauce on a woven placemat, with blurred background and silver utensils nearby. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/86ec91f8-89b7-417e-aca5-eb2cacce43cb/20250429-IMG_1576-2.jpg 2025 ELEVATE Camp Gallery A black and white photo of a mountain landscape with a winding gravel dirt trail. A person bike riding on the trail, with barren trees on the hillsides and cloudy sky overhead. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/af9b1666-2fce-4362-9aee-6d3d7cf5c89e/20250429-IMG_1534.jpg 2025 ELEVATE Camp Gallery Black and white photo of a rugged hillside with sparse vegetation, cloudy sky overhead, and a lone tree in the distance. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/4e73a571-cf4a-4f49-9ec0-f965446a7699/20250428-IMG_5952.jpg 2025 ELEVATE Camp Gallery Group of five cyclists in helmets and biking gear standing with their mountain bikes on a gravel trail, with green shrubs, trees, and a mountain landscape in the background under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/49d8c0ed-6c77-43ca-ba5c-3f97168bfffd/20250427-DSC00311.jpg 2025 ELEVATE Camp Gallery Black and white photo of bicycles parked in a covered outdoor area with plants and hanging light fixtures, viewed through an open door. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/ed93e7e1-b806-4ebc-bb40-7aa00e2608c4/20250427-DSC00343.jpg 2025 ELEVATE Camp Gallery Plate of assorted salad with cherry tomatoes, cheese, greens, and toppings, alongside a glass of water with lemon slices. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/0f1d4990-610e-4d69-8407-547108403434/20250427-DSC00288.jpg 2025 ELEVATE Camp Gallery Close-up of a smiling senior woman with freckles, wearing a white athletic top and a hydration backpack. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/44704f3e-a07e-4e9b-8c49-5540a4c83b99/20250427-DSC00316.jpg 2025 ELEVATE Camp Gallery Two women in sportswear are having a conversation One woman has her back to the camera and is wearing a cycling jersey 'DEEKA' and 'BESPOKE COACHING AND NUTRITION.' The other woman faces her and is holding a blue item, wearing a backpack. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/061df2fa-6468-463c-9c0e-2720c668b508/20250427-DSC00301.jpg 2025 ELEVATE Camp Gallery Woman with sunglasses swimming in a pool with outdoor furniture and greenery in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/d4a8cc12-c37b-4126-8b1e-c3c26819fc3f/20250427-IMG_1427.jpg 2025 ELEVATE Camp Gallery Four cyclists riding on a gravel dirt trail through a wooded area with tall trees on both sides on DEEKA Elevate cycling camp. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/bffb4f08-bc84-4e06-9e90-9e8dfc97bc52/20250426-DSC00267.jpg 2025 ELEVATE Camp Gallery A woman with long red hair, wearing a black tank top, smiling while sitting on a beige sofa surrounded by blurred figures of other women. She is holding a bouquet of yellow and white flowers, and the background features a stone wall. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/7b9996c7-a3a7-4f31-a081-4f29eacf5449/20250427-IMG_1406.jpg 2025 ELEVATE Camp Gallery Luxury villa with stone walls and multiple levels, outdoor pool in the foreground surrounded by white lounge seating, thatched umbrellas, green bushes, and a sunset sky with clouds in the background. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/e8e09997-78d2-4be9-9978-a6218bf11824/20250427-IMG_1417.jpg 2025 ELEVATE Camp Gallery A person with a bicycle standing inside a stone tunnel, smiling and wearing a helmet and sunglasses. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/11de76fb-2342-484f-98b6-557872b5ba85/20250427-IMG_1409.jpg 2025 ELEVATE Camp Gallery Six cyclists in cycling gear and helmets with mountain bikes under a bridge. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/bb7773bc-b762-4200-89f8-2b6ed71a5b88/20250426-IMG_1403.jpg 2025 ELEVATE Camp Gallery Group of people sitting around a long dining table outdoors, enjoying a meal with plates, bowls, and drinks, in a patio area with stone wall and greenery. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/b10074b3-091e-4d26-8123-4ffe7896a533/20250416-DJI_0291.jpg 2025 ELEVATE Camp Gallery A winding mountain road with white dashed lines through rugged terrain with green shrubs and rocky outcrops, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/0f0d0a7f-5ac3-43d4-a278-b812e3b5468e/20250415-DJI_0285.jpg 2025 ELEVATE Camp Gallery A rustic two-story house with a stone facade and tiled roof, surrounded by a landscaped garden with a swimming pool and lounge chairs, set in a scenic countryside with rolling hills and fields in the background during sunset. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/e270e5fe-f355-44b8-baba-1d2b3064c73b/20250416-DJI_0295.jpg 2025 ELEVATE Camp Gallery A mountain with a winding dirt road leading to a structure at the top, under a partly cloudy sky. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/923c7716-d540-445f-9208-498eb3c68cac/20250426-IMG_1401.jpg 2025 ELEVATE Camp Gallery Group of nine cyclists standing with their bikes outdoors on a sunny day, with palm trees and bushes in the background, and blue sky with some clouds. https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/28681db3-82ea-4fbe-a3d9-e34c9a55aceb/20250416-DJI_0297.jpg 2025 ELEVATE Camp Gallery Two cyclists riding on a winding mountain trail with scenic mountain landscape and cloudy sky in the background. https://www.deeka.cc/about-1-1 daily 0.75 2025-12-31 https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/b813ac3b-fba2-4690-aee5-a2bb56643ae8/20240409-DSC02180.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/96e851df-6e5b-4c42-a407-d7a06afaed10/20240411-DSC02499.jpg https://www.deeka.cc/pid daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/0a43aefe-483c-42fe-bc3d-8ae6dba034c8/Trees+no+rider.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/bbe6faee-eda7-4759-8e23-ca326ad03f83/20230806-DSC04792-2.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/942f60b4-e053-4269-931c-30b0fbfa7fa3/20250501-IMG_5985.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/1b4b1e9a-a09d-42bc-901d-6db059f2f778/20250913-18974_20250913_120019_553669477_original.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/879380c7-1ec2-4f6d-84e5-811bbd568e0e/20250416-DJI_0291.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/e86447b3-4898-4308-9d8c-b07c521e7622/20250517-DSC00650.jpg https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/86ec91f8-89b7-417e-aca5-eb2cacce43cb/20250429-IMG_1576-2.jpg https://www.deeka.cc/coaching daily 0.75 2025-12-30 https://www.deeka.cc/shop daily 0.75 2024-07-30 https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/561fcefa-5a1f-43c8-8f82-433e3443e22a/520C7C24-B74B-4D4D-9DB1-B00F1C371527.jpeg https://www.deeka.cc/shop/recipes monthly 0.5 2023-09-11 https://www.deeka.cc/shop/sigcollection monthly 0.5 2024-02-19 https://www.deeka.cc/shop/p/mountain-mens-white monthly 0.5 2024-02-19 https://images.squarespace-cdn.com/content/v1/63d0c3b99ecb441eea4f44f2/1708367876347-PJKI5CT6RC8DOEJET26A/mens-fitted-t-shirt-white-front-65d39ff97405a.jpg Shop - 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